and you are torturing me~! Quit posting those tempting pictures~! And tell us how that diet is coming along… Or could you not endure the torture and became a midnight marcher and forager and may be becoming larger~?
Nope, I’m sticking to it. I’ve lost 10 lbs. in the past month, just being careful as first, but just started the fast 8 days ago and I’ve lost about a lb. every two days. That’s included in the 10 lbs. It’s just the easiest diet I’ve ever been on and I find it helps me to just not think about food, which this accomplishes. During the 18 hours, I can’t think about food because I know I can’t eat anyway. I don’t consider snacking or buying junk food. That works so far.
I’ve been wanting to try intermittent fasting, but I need to figure out the best hours for me, thanks for the motivation! Now I’m craving pizza though!
😋
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Very good. Don’t waste away – just waist away.
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I could do with a bit of wasting away as well.
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and you are torturing me~! Quit posting those tempting pictures~! And tell us how that diet is coming along… Or could you not endure the torture and became a midnight marcher and forager and may be becoming larger~?
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Nope, I’m sticking to it. I’ve lost 10 lbs. in the past month, just being careful as first, but just started the fast 8 days ago and I’ve lost about a lb. every two days. That’s included in the 10 lbs. It’s just the easiest diet I’ve ever been on and I find it helps me to just not think about food, which this accomplishes. During the 18 hours, I can’t think about food because I know I can’t eat anyway. I don’t consider snacking or buying junk food. That works so far.
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Really great! I’m salivating!
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Green olives! I wish I could afford olives sometimes! (wink)
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I’ve been wanting to try intermittent fasting, but I need to figure out the best hours for me, thanks for the motivation! Now I’m craving pizza though!
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I fast from 9 at night until 3 in the afternoon. I’m thinking of changing it to 8 to 2 as I’m pretty hungry by 3..I’ve lost 7 lbs. in 11 days.
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