Air Travel While Intermittent Fasting

Air Travel While Intermittent Fasting

I’m not asking for your empathy.
It doesn’t take much courage
to suspend my appetite
for a later forage.

Since my time line’s not jentacular,
I must delay my dining
even though my empty tummy
prods me with its whining.

My intermittent fasting 
is the boss of me
and it only permits eating
in the hours to nine from three.

And since I’ve flown into a time zone
which set me back an hour,
 there are sixty minutes more
before I can devour!!!

Prompt words today are: ask, empathy, jentacular, filter and courage.

This entry was posted in Uncategorized on by .

About lifelessons

My blog, which started out to be about overcoming grief, quickly grew into a blog about celebrating life. I post daily: poems, photographs, essays or stories. I've lived in countries all around the globe but have finally come to rest in Mexico, where I've lived since 2001. My books may be found on Amazon in Kindle and print format, my art in local Ajijic galleries. Hope to see you at my blog.

15 thoughts on “Air Travel While Intermittent Fasting

  1. Amanda

    Yes I don’t think they factored in jet air travel to the intermittent fasting schedule. Lol. I had to give up on intermittent fasting! My body went into starvation mode and I actually gained weight! I had to start eating a small amount of protein at breakfast and each meal, and then the weight dropped slightly again. Good luck with the diet and the trip!



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